5 Calls: Contact Your Congress

Learn about what's happening in Congress today and get automatically connected with your House, Senate and local reps.

Spend 5 minutes, make 5 calls.

5 Calls is the easiest and most effective way to influence your representatives so THEY do what YOU want. Join millions of others participating in democracy in an easy to use format that walks you through who your reps are, what phone numbers to call and even gives you a script you can read.

Who's talking about 5 Calls? AOC, Robert Reich, Sheryl Crow and the Strict Scrutiny podcast all suggest that you contact your reps with 5 Calls.

5 Calls:
- Provides phone numbers and scripts so calling is quick and easy
- A background on why each issue is important so you can judge how important each one is to you
- Uses your location to find your local representatives so your calls have more impact
- Keeps track of who you've called about each issue so you can make your way down the list

TOGETHER WE’VE MADE over 7 MILLION CALLS!

Disclaimer: We do not represent any specific government entity, regardless of political party. US Representative contact information is sourced from representative websites listed on these official pages: www.house.gov/representatives, www.senate.gov/senators/index.htm. Local representative information is sourced from the BallotReady API: https://organizations.ballotready.org/officeholders-api. Scripts clearly articulate a progressive position. Learn more about the project at www.5calls.org.