Boxing classes with a punching bag at home. Punch to the rhythm of the music.
GoHit - Kickboxing Workouts — description
TRAIN AT HOME... WITH RHYTHM Punch your boxing bag to the beat of the music. Follow the instructions of our virtual trainer who will show you what to do at every moment. Practicing boxing has never been so much fun! This is Fitboxing!
NO BAG? NO PROBLEM! You can follow the workouts by doing shadow boxing. Visualize a punching bag and punch the air.
BOXING & KICKBOXING We offer boxing and kickboxing workouts for all levels. Release all your stress
FITBOXING We've enriched our workouts with a variety of exercises so you can unlock your full potential. Push-ups, squats, sit-ups, and much more. Train your entire body with our Fitboxing classes.
BENEFITS - Burn calories. - Tone your muscles. - Combat stress and anxiety. - Boost your self-esteem. - Improve your coordination and stability. - Enhance your cardiovascular health.
SUBSCRIPTIONS We've included several free workouts for you to try GoHit without activating a subscription. To access all the premium content you need to subscribe to GoHit Pro.
• New pre-workout settings: skip functional exercises, adjust bag round duration, rest time, and more. • Performance, compatibility, and stability improvements.