A diet routine that's actually fun! Quick logging, an AI coach, a supportive community, and game-like motivation — everything a dieter needs, all in one place. Start your diet journey with INOUT today.
■ Smarter, Simpler Dieting with AI
- Snap a photo of what you ate and AI measures portions, analyzes nutrients, and logs it for you
- Log your workout by weight, sets, reps, or time — AI organizes it and calculates calories burned
- Get feedback, meal recommendations, and workout routines from your personal AI diet coach
■ Set Your Diet Goals
- Choose the diet type that fits you — Standard, Fitness, Keto, Vegan, and more
- Get the ideal carb/protein/fat ratio for your plan
- Compare your goal with intake and calories burned to see how much more you can eat
■ Complete Missions, Earn Points, Decorate Your App
- Complete daily missions to earn "Apples," INOUT's points
- Use Apples to buy items and customize your screen
- Build your own "My Room" with hundreds of items and show it off
■ Diet Together, Cheer Each Other On
- Share meals, recipes, daily life, workouts, progress photos, and motivation on your feed
- Get healthy inspiration from others' diet logs
■ "Diet Battle" — From Sharing to Competing
- Start a healthy competition with friends
- Everyone's logs — meals, weight, workouts — are shared in real time
■ Cute Daily Notes with Your Own Sticker Diary
- Log your mood, sleep, bowel movements, period, and more with cute stickers
- Write your own diary entries for more detail
■ Simple Health Tracking — Weight, Water, Supplements, Condition
- Log your weight daily and see changes at a glance
- Track water intake, supplements, and today's condition
■ Automatic Fasting Schedule
- Set your target fasting time for automatic start/end alerts
- New to fasting? Follow the guide and try intermittent fasting step by step
■ See Your Body's Changes at a Glance
- View weight changes by meals, workouts, and fasting in one graph
- Track changes over time with clean graphs and stats
- See detailed calorie/nutrient info by day, week, or month
■ Build Healthy Habits with Custom Reminders
- Set your own reminders and get notified at your chosen times
Consistent logging is the shortcut to diet success! Start your journey with INOUT.
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The following permissions are needed for smooth app use
*Optional permissions
■ Camera: for photos of meals, community, etc.
■ Photos/Media/Files: to upload photos from your phone's storage.
■ Health data: access to "Health Connect" or "Samsung Health" for your weight, workout, and step data.
*Usable without these permissions, minus the related features
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* INOUT includes subscription purchases.
* Charged to your Google Play account upon purchase confirmation.
* New-user discount continues at renewal; resubscribing after cancellation is at the regular price.
* Cancel up to 24 hrs before the period ends; otherwise the subscription auto-renews.
* Manage/cancel via "Google Play – INOUT – Manage subscription."
* For minors, this confirms a legal guardian's consent.
Terms of Paid Service: https://mynormal.notion.site/Plus-21bc7f5bffa180b980e9cd5c67b03d71?pvs=73
Privacy Policy: https://mynormal.notion.site/20fc7f5bffa1806c8ed0e387ec2b6041?pvs=73