Boostcamp: Workout Programs

Name: Boostcamp: Workout Programs
Author: BPM Health Co.

266

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BPM Health Co.

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Strength Training & Muscle Building Training Plans. Gym Log & Workout Tracker.

Boostcamp: Workout Programs and Gym Logger

By Irfan Rosli

News editor

Over 11,000 workout programs in one library
Named strength programs including nSuns, GZCLP and 5/3/1
AI coach that builds a plan from goal, schedule and equipment
130+ coach programs alongside Reddit PPL and PHUL
Set-by-set logging for every exercise you train

A gym logger and program library for lifters

Boostcamp is a workout tracker for people who lift weights and want their training recorded in one place. The listing describes it as free and pairs a log of each set with a large library of training programs. It names over 11,000 programs, and the library is the centre of what the listing emphasises.

Most of the app's content comes from that library and from an AI coach that writes plans. Someone who already follows a program can log it here, and someone who does not can start from the library or ask the coach for one.

Choosing a strength program from the library

The library includes named strength programs such as nSuns, GZCLP, 5/3/1, PHUL, PHAT and Reddit PPL. The listing also says it carries more than 130 programs from coaches. A person picks one and works through its sessions inside the app.

This suits someone who wants a known, structured routine and would rather not write one from scratch.

Getting a custom plan from the AI coach

The AI coach builds a custom plan from three inputs: your goal, your schedule and the equipment you have. It is useful for someone who has no program in mind and wants one fitted to their week and their gym.

The coach sits alongside the named programs as a second way to get a plan, not in place of them.

Logging sets and reviewing past workouts

Each set you complete is recorded, so past sessions can be looked up instead of kept in a notebook or spreadsheet. The listing also says the app presents the data it collects, which lets a lifter look back over earlier training.

Logging is the everyday part of the app. The programs and the coach give you something to follow, and the log is where the training is written down as it happens.

What's new

Oct 1, 2026

In this version, we're introducing some new features:
- Auto Progression (PRO): Get personalized weight targets that adjust based on your performance. Works with programs and empty workouts.
- Similar Exercises: Need a swap? See recommended alternatives for every exercise, so you can adjust your workout faster.
- Max Weight Reps: a new personal record type to track and celebrate.
Plus bug fixes and general improvements to the app for better user experience.

About this APK

The build we hold is Boostcamp: Workout Programs 266 (APKS split bundle) for Android 7.0 and up.

Version: 266; 367
Requires Android: 7.0+
Target Android: 16

Package ID: com.bpmhealth.boostcamp
Format: APKS split bundle
Malware scan: Google Play Protect
Permissions: 52 declared · 10 sensitive; Camera
Draw over other apps
Microphone
Modify files on your device
Read files on your device
Read phone status and identity
Read the photos you pick
Read your audio files
Signed by: CN=Android, O=Google Inc.
Certificate SHA-256: acbe7c7d561339563bd8d082019d645b650747729bcb9b1eee7e14a7acfb4a46