Unlock a Healthier You with Fastriq: Your Ultimate Intermittent Fasting Tracker & Weight Loss Companion.
Are you looking for a sustainable way to lose weight and improve your metabolic health? Fastriq makes Intermittent Fasting simple, scientific, and personalized. Whether you are a beginner or an experienced faster, our tracker helps you stay on course with real-time gauges, BMI tracking, and achievement rewards.
🌟 Why Choose Fastriq for Your Fasting Journey? Intermittent fasting is more than just a diet—it's a lifestyle. Our app is designed to help you manage your eating windows effectively while providing the tools you need to monitor your body's transformation.
🚀 Key Features for Maximum Results: Intelligent Fasting Tracker: Multiple fasting protocols including 16:8, 18:6, and 20:4. Our visual Fasting Gauge shows you exactly how much time is left in your window.
BMI & Weight Progress: Monitor your body mass index with our advanced BMI Stepper. Track your weight loss trends with easy-to-read charts.
Custom Notifications: Never miss a fast! Get smart reminders when your fasting window starts and when it's time to break your fast.
Achievement System: Stay motivated! Earn badges and reach milestones as you hit your fasting and weight loss goals.
Personalized Insights: Understand what happens to your body during different fasting stages, from ketosis to autophagy.
📈 Science-Backed Benefits of Fasting: Sustainable Weight Loss: Tap into your body’s fat stores naturally.
Improved Metabolism: Boost your energy levels and mental clarity.
Heart Health: Support healthy blood pressure and cholesterol levels.
Inflammation Reduction: Promote cellular repair and longevity.
🔒 Privacy & Local-First Design: We value your data. Your health metrics are stored securely, and our "Offline-First" approach ensures that you can track your progress anytime, anywhere, even without an active internet connection.