focus.music: ADHD Focus

Ever sit down to work, only to find yourself distracted before you've even started?

If you struggle with distractions, have ADHD, or find it difficult to get started, you're not alone.

focus.music combines scientifically designed music with an adaptive system that helps you settle into work faster and stay focused longer.

Start a session and begin.

GUIDED OR MANUAL. YOU CHOOSE.

There isn't one right way to use focus.music.

Choose Guided Mode if you'd like focus.music to recommend focus environments based on your sessions.

Choose Manual Mode if you already know what works best for you and want to browse and choose your own focus environment.

Switch between them whenever you like.

FOCUS SESSIONS, NOT PLAYLISTS

This is not a playlist app.

It is a focus environment designed for real work.

Set a 25-minute, 50-minute, custom, or free-flow session. Name your task. Press play. Let the music support the work instead of competing for your attention.

HUMAN MUSIC

Every track is composed and performed by professional musicians.

No AI-generated audio.

No vocals competing for your attention.

No endless playlists to sort through.

Just carefully crafted focus environments designed to help you stay in the zone.

A SYSTEM THAT LEARNS WITH YOU

The more you use focus.music, the better it understands what helps you stay engaged.

It learns from the sessions you complete and gradually makes better recommendations, while always leaving you in control.

BUILT ON 16 YEARS OF RESEARCH

focus.music combines more than 16 years of research into music, attention, and cognitive performance with behavioral data gathered across millions of real focus sessions.

Our goal is simple.

Help you spend less time trying to focus and more time doing meaningful work.

BUILT FOR REAL WORK

Use focus.music for:

- Deep work
- Writing
- Studying
- Coding
- Planning
- Creative work
- Reading
- Research
- Admin tasks
- Any task where staying focused matters

TRY IT FREE

Start with a 7-day free trial and experience the difference for yourself.

Make your hours count.

SUBSCRIPTION - FOCUS.MUSIC FULL ACCESS

A focus.music subscription unlocks every focus environment and energy level, unlimited focus sessions, full timer control with 25-minute, 50-minute, custom, and free-flow sessions, plus uninterrupted playback.

- Monthly: $4.99 per month
- Annual: $39.99 per year (save 33%)
- 7-day free trial with full access - no charge during the trial
- Your subscription renews automatically unless auto-renew is turned off at least 24 hours before the end of the current period
- Your account is charged for renewal within 24 hours before the end of the current period, at the rate of your selected plan
- You can manage your subscription in your account settings after purchase
- Any unused portion of the free trial is forfeited when you purchase a subscription
- We'll remind you by email before your trial ends. Cancel anytime in two clicks.

Privacy Policy URL:
https://focus.music/privacy

Terms of Use (EULA):
https://focus.music/terms

Support URL:
https://focus.music/faq

Marketing URL:
https://focus.music