A companion to help you and your healthcare provider explore contributing factors to your mental health.
NOTE: Currently, this app is only available through a Headlamp-registered healthcare provider.
🧠 Daily Mood & Symptom Tracking
Easily log how you’re feeling throughout the day. Track emotions, physical symptoms, behaviors, and triggers with a simple, guided flow designed to make self-reflection effortless.
🔍 Your Daily Hypothesis
Each day, Headlamp provides a personalized hypothesis—an insight summarizing what might be impacting your mood, energy, and symptoms based on your recent logs and history.
📊 Patterns, Trends, and Insights
See what influences your mood over time. Headlamp highlights correlations, recurring patterns, and shifts in your emotional or physical health, helping you understand yourself more clearly.
📝 Health Questionnaires and Personality Assessments
Complete evidence-based mental and behavioral health questionnaires to stay informed about your wellbeing. Explore personality and psychological assessments to learn more about your inner landscape.
🎯 Personalized Content Suggestions
Receive tailored recommendations for articles and videos that support your mental wellbeing based on your patterns and check-in data.
💾 Health Record History
Headlamp enables you to access your entire health record history. View your medications, providers, family history, and more, and add anything that’s missing.
📱 Health Connect Integration
Connect your health data from Google Health Connect to bring in exercise, sleep, steps, floors climbed, total calories burned, and active energy burned data to unlock deeper, more meaningful insights into what affects your mood.
How We Use Your Integrated Health Data
Our app integrates with your device’s health sources to provide meaningful, personalized wellness insights.
We may collect the following health information with your permission:
Exercise, sleep, steps, floors climbed, total calories burned, and active energy burned
The benefits you receive for integrating your health data are:
- Enhanced personalized hypotheses
- Insight charts for each data point showing trends over time
- Insight charts for correlations with your mood patterns
- A clearer picture of your health for your clinician, helping them tailor treatment based on real-world behavioral patterns.
🔒 Private & Secure
Your health information is yours. Headlamp is designed with privacy and security at its core.
- Your health data is never used for advertising
- We do not sell or share your health data with third parties without your explicit consent
- You stay in control — you can grant or revoke permissions to Health Connect at any time