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Treat joints, muscles & more
By Irfan Rosli
News editor
Hinge Health is a care service delivered through a phone app, covering joint and muscle pain, pelvic floor symptoms, migraines, injury recovery, and balance and mobility. The listing says care can be virtual or in person. Access comes through employers and health plans, so the people it is aimed at are members of one of the 2,800+ participating organizations.
The app centers on a care plan that the listing says is built from your own needs and abilities. Everything else in the app, from exercise sessions to the care team, is meant to support that plan.
The build we hold is Hinge Health 1.216.0 (APKS split bundle) for Android 10 and up.
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The main day-to-day use is guided exercise. Sessions can be done at home or elsewhere, without a fixed appointment, and the listing names back, knees, hips and neck as common targets. It also lists injury prevention and recovery, and balance and mobility, as areas the same exercise work covers.
Because the plan is personalized, the exercises a person sees are chosen for them rather than picked from a general library. The listing does not describe how the plan changes over time.
Each member is linked to a dedicated care team. The listing names physical therapists, health coaches, orthopedic doctors and other specialists as members, and says the team may include some or all of these roles.
Care is described as available both virtually and in person, so the team can be reached through the app or at a clinic depending on the setup your plan provides.
Beyond joint and muscle work, the listing includes pelvic floor care for pregnancy, bladder control and pelvic pain. Migraines are listed as a separate condition the program treats.
The listing does not say how migraine or pelvic floor care is delivered in detail, so the app's role in those areas is limited to what it names.
The listing includes an Enso wearable device, which it presents as a way to get pain relief in minutes. It is listed as part of what is included with the program.
Cost is the part most people will check first. The listing says the program costs members $0 through 2,800+ employers and health plans. Eligibility is checked on the developer's site at hinge.health/covered.