The best app for tracking nutrition on a low carb diet. Losing weight has never been so simple!
With Keto.app you will stay within the carb limits needed to be in the state of ketosis. Whether you are on a LCHF, Ketogenic, Paleo, Atkins, Whole30, Balanced, Zone or Body Building diet this app will help you.
Try it for free to get your own personal nutrition goals, track nutrients and burned calories, record your weight changes, and much more! A subscription is needed only if you want to save 5+ foods per day.
No subscription needed if you make a one-time purchase in the app.
Features:
⁃Simply enter your current body parameters, your diet goal, and your daily activity level and we will calculate the perfect diet goals personally for you.
⁃Track the foods you consume each day, meal by meal to see how it fits into your calculated goals.
⁃Search our massive database filled with all of the foods, beverages, restaurant items and pre-packaged products you can think of for exact carb counts
⁃Simply scan a barcode and log the food in your diet diary
⁃We automatically subtract sugar alcohols and dietary fiber for true net carb count. (With the option to track net or total carbs)
⁃Create your own recipes
⁃See the foods to avoid in order to stay on track for your daily goals.
⁃See which foods contribute the most to your daily carb count and may take you out of ketosis
⁃Track the amount of water you drink each day to stay hydrated, as needed for the weight loss
⁃Access our Keto diet FAQ Section that clearly answers most of the newbie questions. Learn about the Keto flu, which alcohol is ok on low carb diets, types of intermittent fasting, and stay up to date on the latest news and research in the field of low carb diets.
Product databases for USA, Australia, Canada, India, Ireland, New Zealand, Singapore, Germany, Netherlands, Russia, South Africa, and the United Kingdom.
Terms and Privacy Policy: http://keto.app/pp.htm
Contact us: android@keto.app
Download Keto.app (formerly Keto Diet Tracker) today to achieve your goals!