Madbarz - Bodyweight Workouts

What Madbarz is and who it suits

Madbarz is a bodyweight workout app for people who want to train without equipment, either at home or at a gym. The listing says its workouts were designed by fitness experts. It suits someone who would rather have a routine picked for them each day than plan their own.

The app is built around a daily routine, so there is something to open on any given day. Each routine can be shaped by the session length and the muscles you want to work.

Setting daily routines by time and muscle group

You choose how long a workout should run, then pick the muscles to target, such as abs, legs or back. A short session and a longer one can therefore look quite different, using the same app. The listing says the routines can be adjusted to your needs and goals.

Levels and building your own workouts

Routines are set at beginner, intermediate or advanced level, so the same app covers a first-time exerciser and someone already training hard. You can also create your own workouts and save them. A routine you like can be repeated without setting it up again.

Exercise videos and weekly challenges

Each exercise has a video tutorial showing how to perform it. The listing presents these as a way to get the movements right. Weekly challenges add a recurring goal alongside the daily routines, which the developer frames as a way to get stronger week to week.