myHealthTrack prepares and supports you for every stage of surgery and recovery
myHealthTrack — description
Whether you’re recovering from surgery or trying to avoid surgery, myHealthTrack equips you both mentally and physically for the journey ahead. myHealthTrack offers a world-class recovery experience with elite daily coaching, monitoring, and encouragement. Get back to your life stronger and with more confidence by following your customized recovery track in myHealthTrack.
myHealthTrack offers: - Personalized home exercise programs and videos - Weekly goals, milestones, and physical challenges - Mental health tools from sports psychology experts - Tips on nutrition, hydration, sleep, and more
Medical Disclaimer: Always seek the advice of your physician or other qualified health provider with any questions about your medical condition and before making any medical decisions.
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