To sustain a practice for life, a student requires three pillars: Discipline (Abhyasa), Truth (Satya), and Nourishment (Poshan). Omstars exists as a dedicated space where these timeless principles meet the modern practitioner. We operate not as a content library, but as an online school and a spiritual home for those who keep showing up on the mat.
The Architecture of Practice
* 7,000+ On-Demand Lessons: Explore a comprehensive resource for self-paced study across 20+ traditional styles, including Ashtanga, Vinyasa, Yin, and Pranayama, built to practice on your own terms and at your own rhythm. * The Live Transmission: Access interactive weekly live classes within our global shala with direct guidance and real-time teacher feedback, honoring the difference between watching and being seen. * Structured Learning Paths: Progress intentionally from foundational physical sequences up to traditional Sanskrit texts, philosophy, and the Yoga Sutras. * Nourishing Life Off the Mat: Integrate your practice into how you live, eat, and reflect through plant-based cooking classes, philosophy journals, and weekly podcast inquiries with Kino MacGregor.
Meet the mat when you can, track your daily commitment through the breakthroughs and the plateaus, and find the structure you need for a lifelong practice.