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PowerUP Movement — description
PowerUP Movement Co. is size-inclusive, trauma-informed, and LGBTQ+ & neurodiversity-affirming. We do not coach weight loss; we coach skill building, self compassion, and behavior change!
Sarah Petty and team create strength, mobility, and conditioning workouts with your autonomy in mind.
Our clients often have some combination of:
- apprehension of movement due to past injury, body size, or overstimulation
- mood disorder (depression, anxiety)
- chronic pain/injury and/or physical disability
- neurotype difference (ADHD, autism, PTSD)
- history of disordered eating and using movement as punishment
You can download this app for free and review our coaching options.
Sarah Petty and team create strength, mobility, and conditioning workouts with your autonomy in mind.
Our clients often have some combination of:
- apprehension of movement due to past injury, body size, or overstimulation
- mood disorder (depression, anxiety)
- chronic pain/injury and/or physical disability
- neurotype difference (ADHD, autism, PTSD)
- history of disordered eating and using movement as punishment
You can download this app for free and review our coaching options.
What's new
Bug fixes and performance updates.
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