Stay motivated by tracking 24 science-based health recovery stages.
━━━━━━━━━━━━ 🆘 SOS Craving Relief ━━━━━━━━━━━━ When cravings hit, press the SOS button.
- 3-Minute Timer: Cravings typically pass within 3 minutes - 4-7-8 Breathing: Guided deep breathing to calm your mind - Craving Patterns: Understand when your cravings occur
━━━━━━━━━━━━ 💰 Savings & Cigarettes Not Smoked ━━━━━━━━━━━━ See how much money you've saved and cigarettes you've avoided in real-time.
━━━━━━━━━━━━ 📊 Statistics & Calendar ━━━━━━━━━━━━ - Current streak / Longest record / Cumulative achievements - Failure analysis with prevention tips - Monthly and yearly calendar views
━━━━━━━━━━━━ 🔔 Smart Notifications ━━━━━━━━━━━━ - Morning Check-in: Daily status confirmation - Milestone Alerts: Celebrate health achievements - Encouragement: Supportive messages when you need them
━━━━━━━━━━━━ 🎨 Beautiful Themes ━━━━━━━━━━━━ Personalize with 16 background themes and 15 accent colors.
━━━━━━━━━━━━ 📱 Home Screen Widgets ━━━━━━━━━━━━ - Simple Counter: Days without smoking - Milestone: Time until next health goal - Timer + Stats: Quit time and savings - Monthly Record: This month's calendar
━━━━━━━━━━━━ 💪 It's OK to Fail ━━━━━━━━━━━━ Most people succeed after 7-8 attempts. Your cumulative progress is never lost. The courage to try again is real courage.
━━━━━━━━━━━━ ✨ Premium Features ━━━━━━━━━━━━ - No ads - Unlimited restarts - All themes & widgets unlocked
Start today. Start now. Quit Smoking will be with you every step of the way. 🍀