ReSound Tinnitus Relief

What ReSound Tinnitus Relief is for

ReSound Tinnitus Relief is a tinnitus app from GN Resound. The developer says it is meant to distract your brain from the ringing or noise you hear, and it gathers several sound-based and relaxation tools into one place. It suits people with tinnitus who want a daily routine of listening and exercises rather than a single reference guide.

Everything in the app is organised around that idea: a library of sounds, a set of relaxation sessions, a short explainer section and a plan that ties them together.

Building a library of soundscapes

The app keeps a personal library of soundscapes. You can play the default ones, or build your own from a collection of environmental sounds and small pieces of music. The library is the sound side of the app, and it is meant to be used as part of managing tinnitus from day to day.

Meditation, breathing and imagery sessions

For relaxation, the app offers guided meditations, breathing exercises and imagery. The listing presents these as ways to help you cope with the effects of tinnitus. They are a separate set of tools from the soundscapes, so you can use either on its own.

Learning what tinnitus is and what causes it

The Learn section explains what tinnitus is and what the causes are, and it includes tips for dealing with the effects. It is reading material built into the app, so you can work through it alongside the sound and relaxation tools.

Following a weekly plan from My Relief

My Relief asks a few questions about your tinnitus and the issues that bother you most. From your answers it creates a weekly plan to support how you manage your tinnitus.