See your bedtime stability score—just enter your usual and today’s sleep time!
SleepAnchorX — description
SleepAnchorX shows you how steady your bedtime routine is: Enter usual sleep time (HH:mm, 24h) and today’s bedtime Score = 100 - (difference in minutes ÷ 2); never less than 0 Handles across-midnight bedtimes. Get instant feedback!