60 days of morning rituals, breathwork & nervous system regulation.
Soft60 — description
Soft60 is a 60-day daily practice designed to help you slow down, build intentional habits, and create a calmer, more grounded life.
Inside Soft60 you'll find: • Daily morning and evening rituals to help you begin and end each day with intention • Guided breathwork and meditation sessions • Daily video invitations from Shania • Journaling prompts and habit tracking to build consistency • The Abundance Bank to record wins, gratitude, and moments of progress • Ask Shania, your AI guide inspired by the Soft60 philosophy • A private community of women practicing together
Soft60 isn't another challenge. It's a daily practice. A return to what matters most.
Start your 7-day free trial today
Latest version
Version
1.0.15
Update
Jul 9, 2026
Package ID
com.frequencyplanner.soft60
What's new
Jul 9, 2026
Updated release of Soft60 — 60-day wellness program