Chair Workout at Home

Who a chair-based workout app suits

Chair Workout at Home is a home fitness app built around seated and chair-supported exercise. The listing points to beginners, older adults, people with little floor space, office workers and anyone who wants low-impact movement.

Because every exercise is done from a chair, the app can be used in a bedroom, a living room or at a desk. The listing says the goal is to build strength and activity at a pace the user sets.