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Dumbbell Workout at Home

Name: Dumbbell Workout at Home
Author: Leap Fitness Group

1.3.5

Secure

Leap Fitness Group

4.8510M+ installs

Download APK

With just a pair of dumbbells🔩, start your home workout and strength training to fast build muscle & strength, become strong, and get in better shape!

Dumbbell Workout at Home: 30-day plans with dumbbells

By Irfan Rosli

News editor

30-day workout plans for men and women, at three difficulty levels
Separate dumbbell and bodyweight exercise libraries, hundreds of moves in total
A coach that picks training from your goal and fitness level
Plans you can adjust to your own needs
Exercises for shoulders, arms, chest, back, abs and legs

What Dumbbell Workout at Home is for

Dumbbell Workout at Home is a strength training app for people who want to train at home with a pair of dumbbells. The developer presents it as a way to build muscle and strength, and it is split into a men's track and a women's track, each with its own goals. Everything runs on 30-day plans at three difficulty levels, which the listing says covers beginners, intermediate and advanced users.

The app suits anyone who wants a structured home programme without a gym. The men's and women's tracks give the plans different emphasis, so the goals are the main thing that separates them.

About this APK

The build we hold is Dumbbell Workout at Home 1.3.5 (APK) for Android 8.0 and up.

Version: 1.3.5; 51
Requires Android: 8.0+
Target Android: 15

Package ID: dumbbellworkout.dumbbellapp.homeworkout
Format: APK
Malware scan: Clean on 67 engines
Permissions: 22 declared · 1 sensitive; Physical activity
Signed by: CN=Drojian Soft, O=Drojian Soft
Certificate SHA-256: caa213bb6513004294e7df369a9d984d250048339bbf03fc065c5fd9845983b0