Hypnotherapy: Affirmations & Subliminal, weight loss hypnosis for losing weight
HypnoBox: Self Hypnosis and Sleep Audio App
By Irfan Rosli
News editor
- More than 600 audio suggestions and subliminal affirmations
- Sessions for sleep, weight loss, hypnobirthing and self love
- Female or male narrator voice to choose from
- Record or import your own audio with a hypnosis mic
- Session downloads that play offline
- Four free sessions, then a 7-day trial of the full library
What HypnoBox is and who it suits
HypnoBox is a self hypnosis app built around recorded audio. The developer says the sessions are meant to bring the listener into a relaxed state in which suggestions and affirmations are easier to take in. Content is grouped by topic: sleep, weight loss, hypnobirthing, self love, focus, anxiety and a few others.
The developer is Bernhard Tewes, a hypnotherapist based in Berlin. The app suits people who want guided audio for sleep, stress or specific habits, and who want to choose their own voice and wording.
Playing guided sessions and affirmations
The library holds more than 600 audio suggestions and subliminal affirmation elements. Suggestions are phrased in the first person, so the listener hears 'I' statements rather than instructions addressed to them. Each listener can pick a female or male voice.
Sessions are sorted into themed collections. The listing names a Sleep Box for deep sleep sessions and a Spiritual Box for sleep stories aimed at adults. Four free sessions are included, on Relaxation, Better Sleep, Better Memory and Do it!, along with free subliminal elements. The full library needs a subscription, sold as 1, 6 or 12 month plans after a 7-day free trial.
Creating and recording your own hypno sessions
Users can build their own hypno sessions. The listing's example is a weight loss session that also targets sleep. A hypnosis mic records new audio inside the app, and the app can also import audio the user already has.
Custom sessions sit alongside the built-in library, so a person can add their own wording to the same kinds of topics the developer covers.
Using sessions offline
Hypnosis sessions can be downloaded to the device and played without a connection, including the weight loss sessions. The listing presents this mainly as a way to keep a sleep routine going when no network is available.
Questions about downloads, hypnotherapy or the sessions can be sent to support@hypnobox.com, the address the listing gives.
What's new
For questions, errors, problems or suggestions please contact us at: support@hypnobox.com
We hope you enjoy the HypnoBox
About this APK
The build we hold is HypnoBox: Self Hypnosis, Sleep 4.2.87 (APK) for Android 6.0 and up.
- Version
- 4.2.87
- 434
- Requires Android
- 6.0+
- Target Android
- 15
- Package ID
- epixler.de.hypnobox_android
- Format
- APK
- Malware scan
- Clean on 57 engines
- Permissions
- 19 declared · 4 sensitive
- Microphone
- Modify files on your device
- Read files on your device
- Read your audio files
- Signed by
- CN=asd, O=asd
- Certificate SHA-256
- b8de50b77dde99177fb3cd2480a22b5c8c1d1fdeb613c7791f568daacac754c5
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