Achieve Progressive Overload: Log, Track, & Optimize your Weight Lifting
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Setgraph: Workout Log, a set-by-set lifting tracker
By Irfan Rosli
News editor
- Copy a previous set into today's session with a swipe
- Rest timer that starts when a set is recorded
- Quick view of past performance with fewer taps
- Log a new set for any exercise in the same way
- Works for logging every set or tracking only personal records
What Setgraph: Workout Log is for
Setgraph: Workout Log is a workout logger for weight training. It records the lifts and sets you do during a session, and it is built for use while you are working out rather than afterwards.
The listing says it suits two kinds of lifter: people who want a record of every set, and people who mainly want to track their personal records. Both are covered by the same logging tools.
Logging sets during a workout
The app is set up to get you to past and current entries quickly. The listing says it cuts the number of taps needed to look up how you performed before and to record what you are doing now.
To add a set for an exercise, you log a new one directly. The listing describes this as no harder than the other logging actions.
Repeating sets and rest timing
A previous set can be copied forward with a swipe, which suits exercises where you repeat the same weight and reps. The listing presents this as the quicker alternative to entering the set again from scratch.
A rest timer starts automatically once you record a set, so you do not have to start it by hand between sets. The listing ties this to sessions that are physically demanding.
Tracking every set or only personal records
Some people want a full log of every set they do, and others only want to see when they hit a new best. The listing says the app is designed for both approaches.
The listing frames the app around progressive overload, the practice of gradually increasing load over time. Its tracking of past sets is what it offers for that purpose.
What's new
• Multisets: supersets, dropsets and circuits
• Personal records with celebrations
• Duration sets with stopwatch and timer
• Exercise details: history, analytics, records and 1RM in one screen
• Faster first sync
• Personalized onboarding, improved rest timer and workout summary
• Redeem promo codes
• Sync and stability fixes
About this APK
The build we hold is Setgraph: Workout Log 2.0.0 (APKS split bundle) for Android 6.0 and up.
- Version
- 2.0.0
- 24
- Requires Android
- 6.0+
- Size
- 20 MB
- Package ID
- app.setgraph
- Format
- APKS split bundle
- Malware scan
- Google Play Protect
- Permissions
- 14 declared
- Signed by
- CN=Android, O=Google Inc.
- Certificate SHA-256
- 586c5d63ee118ed4efd41d98db287f72c9f42e44bc6bf70e2cf05c5f90a6dd9c
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