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A Life-Changing Approach to Mindfulness—Learn More than Basic Relaxation Methods
By Irfan Rosli
News editor
Waking Up: Meditation & Wisdom is a Health & Fitness app published by Waking Up LLC. The developer describes it as a mindfulness guide that goes beyond basic relaxation methods. It is aimed at people who want to meditate more regularly and more deeply, or who want help with sleep and mental clarity.
The build we hold is Waking Up: Meditation & Wisdom 3.26.1 (APKS split bundle) for Android 8.0 and up.
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The listing ties the app to three goals: better sleep, more clarity and deeper meditation. It presents Waking Up as a complete guide to those goals, not a single relaxation exercise.
Testimonials in the listing describe the app as part of a daily practice and a steady meditation habit, which indicates how the developer expects it to be used.
The listing cites two recognitions: a 2025 pick by NYT Wirecutter and a 2026 App Store App of the Day selection. On Google Play the app is rated 4.6 from 41,053 ratings, with more than 1,000,000 installs.
The listing quotes neuroscientist Andrew Huberman, athlete and author Rich Roll and bestselling author Susan Cain. Huberman credits the app with his steadiest meditation habit, Roll calls it a go-to for presence and peace, and Cain says it helps people who have struggled to start meditating.