WORKIT Workout Tracker Gym Log

Name: WORKIT Workout Tracker Gym Log
Author: WorkIt

4.8.6

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WorkIt

4.07100K+ installs

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Workout tracker and personal trainer for android. Workout with WORKIT!

WORKIT Workout Tracker Gym Log: routines and stats

By Irfan Rosli

News editor

Set-by-set logs of weight and reps, plus cardio time and distance
Routines assigned to training days of the week
Ready-made programmes such as Stronglifts and P.H.U.L
Rest timers and stopwatches for lifting and cardio
Progress graphs, one rep max and muscle-group charts
CSV export and backup to Google Drive or device storage

A gym log and personal trainer for lifting and cardio

WORKIT is a workout tracker for Android. The developer, WorkIt, also describes it as a personal trainer. It covers weightlifting and cardio, and the developer says it is meant for both gym sessions and home workouts.

The core of the app is a log of each session, with exercise descriptions and animations to guide training. Premium add-ons extend it to body measurements and colour themes. The developer lists muscle building and general fitness as the main uses.

Logging sets, cardio sessions and past workouts

Each exercise is recorded with a tap. For weightlifting, the log takes the weight and reps for every set. For cardio, it records time, distance and calories burned for each session.

Exercise notes can be added to any entry. Daily logs appear on a calendar, so a past session can be opened by its date.

Routines, training days and ready-made programmes

Users can create unlimited routines and mix cardio, bodyweight and lifting exercises within one. Routines can be edited and organised, and each can be set to a day of the week.

The app includes default programmes for beginner, intermediate and advanced bodybuilders. Named programmes include Stronglifts, Starting Strength, P.H.U.L, P.H.A.T and PPL. Users can also create and organise their own programmes.

Exercise library, timers and the plate calculator

The exercise library covers gym machines, dumbbell and barbell work, and cardio such as walking, running, swimming and yoga. Users can add their own exercises. The developer credits the source images to the Everkinetic exercise database.

A rest timer and a stopwatch are available for both cardio and weightlifting exercises. The timer can vibrate when it finishes. The listing also includes a weight plate racking calculator.

Progress statistics, graphs and one rep max

For lifting, the statistics show maximum and average reps and weight. For cardio, they show time, distance and calories. Progress graphs are available for every exercise.

Donut charts show the muscles and body parts worked most often. Other totals include the number of workouts, the number of reps and the most performed exercise. One rep max calculations are included to track strength.

Backup, CSV export and premium extras

Routines, training data and custom exercises can be backed up and restored to Google Drive or device storage. Workout logs can be exported as a CSV spreadsheet file to the same locations.

The developer lists two premium features. The bodyweight tracker, obtained from the feature store, logs bodyweight, body fat and other body stats, calculates BMI automatically, and graphs bodyweight over time. It also takes progress pictures. The theme bundle adds six dark and six light colour themes.

What's new

Jul 6, 2019

Fix bug with timer causing app to crash

About this APK

The build we hold is WORKIT Workout Tracker Gym Log 4.8.6 (APK) for Android 5.0 and up.

Version: 4.8.6; 72
Requires Android: 5.0+
Size: 24 MB
Target Android: 9.0

Package ID: com.jimber.workit
Format: APK
Malware scan: Clean on 67 engines
Permissions: 9 declared · 2 sensitive; Modify files on your device
Read files on your device
Signed by: CN=james bergeron
Certificate SHA-256: 42515d411afeefd9b134e004678349ff3744fe3ffb778f6a8f45a858f6a8025f