Domyos E CONNECTED

What Domyos E CONNECTED is for

Domyos E CONNECTED is the Domyos app for people who train on connected Domyos equipment. According to the developer, Decathlon, the workouts now run through Kinomap, which the developer presents as the training platform behind the app.

The developer describes this version as free and says it adds several new features. It is aimed at anyone who wants to link their Domyos machine to structured sessions and keep a record of them.

Setting a goal for each workout

The app asks you regularly to set a goal. You can choose a target time, a distance to cover, or a number of calories to burn.

You can also start a free session with no goal at all. Free sessions are meant for getting started quickly, with or without a specific target.

Guided sessions by category

Guided sessions are built to help you reach a goal. They are sorted into the different categories available in Kinomap, so you can pick the kind of exercise you want before you begin.

Kinomap offers a range of exercise options for these goals, according to the developer.

Building your own interval session

The custom interval builder lets you create your own session. You start with a warm-up, then set how long each work phase and each rest phase lasts.

You also choose how many repetitions make up the session. The structure alternates between intense and moderate effort, which is the principle the developer says the session is built on.

Reviewing your history and performance

Your history and performance data can be viewed at any time from your profile in the Kinomap app. The developer does not describe any other place to see this data within Domyos E CONNECTED.