MindHealth: CBT Mental Health

Name: MindHealth: CBT Mental Health
Author: Mind Health

5.23.3

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Mind Health

4.57100K+ installs

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Vent and understand yourself: AI thought diary, cbt for insomnia, mood tracker

MindHealth: CBT thought diary, mood tracker and tests

By Irfan Rosli

News editor

Thought and emotion diary with a running mood record
AI chat that asks follow-up questions about what you write
Psychological tests for depression, anxiety, eating disorders and ADHD
Test results saved to a profile you can track over time
Feedback from psychotherapists after depression and anxiety tests, per the listing

What MindHealth is and who it suits

MindHealth is a cognitive behavioural therapy (CBT) journal for Android, built around writing down thoughts and feelings as they happen. The listing says it is meant for heavy thoughts that come up at unplanned times, such as late at night or before a difficult conversation.

The listing presents it as a self-paced option that needs no appointments and costs less than therapy sessions. It is a diary and a chat tool, not a licensed clinician, and the listing does not claim otherwise.

Writing CBT diary entries and talking them through

The core of the app is a diary where you record a thought and the emotion attached to it. Each entry is added to a personal map of your emotional states, so the record builds up as you keep writing.

A chat feature called Vent responds to what you type. The listing says it asks follow-up questions and helps you work toward a conclusion, rather than only offering distraction. Its replies are generated by AI.

Psychological tests and a tracked profile

The app includes psychological tests covering depression, eating disorders, neurosis and ADHD. After you complete them, the results go into a psychological profile that you can monitor as it changes over time.

For the depression and anxiety tests, the listing says you receive feedback and recommendations from qualified psychotherapists. The listing describes these tests as a first step toward managing depression and improving mental health.

Tracking mood and emotions over time

Mood tracking sits alongside the diary and tests, so the emotional entries and test results sit in one place. Looking back over the record is the main way the app is meant to show change, according to the listing.

The mood tracker, emotion journal and thought diary are the features named in the listing's summary. Together they give a single timeline of what you felt and what you wrote about it.

What's new

Oct 28, 2026

We’ve refreshed the design: with warm, light tones and new icons, your journey to tranquility just got cozier. Tracking your progress is now easier and more enjoyable with our new scale featuring cute illustrations. We’ve also made in-app purchases more secure and fixed some bugs. Update now! ✨🌱

About this APK

The build we hold is MindHealth: CBT Mental Health 5.23.1 (APKS split bundle) for Android 10 and up.

Version: 5.23.1; 1482
Requires Android: 10+
Size: 25 MB
Target Android: 16

Package ID: com.cbt.mindhealthy
Format: APKS split bundle
Malware scan: Google Play Protect
Permissions: 23 declared · 4 sensitive; Approximate location
Microphone
Modify files on your device
Precise location
Signed by: CN=Android, O=Google Inc.
Certificate SHA-256: 931998b932f159a15dbe9d1ef4e0e67247c8df5c3229de0f0525741228eae684