Triceps, Biceps, Forearms

Fitivity gets you better. Looks like you’re here to get better arms.

Increase the size of your arms by training intelligently with this Fitivity program.

People have been raving about how this program has shown them results within less than a month's time.


These workouts include some heavy lifts and other exercises to test your biceps and triceps against band resistance. Each level gets increasingly harder so you never plateau as you will continually shock your muscles groups in your arms to give you that toned ripped look.

Your biceps, triceps, and forearms can be quickly developed by strategically isolating these muscle groups with proven exercises and by reducing the body fat in your arms.

This app will strengthen the weak link in compound pulling movements (the biceps) the same as you will also do with the triceps for pressing movements in the app's routines. After a few levels of challenging and intense curl and press variations, the definition in your arms will begin to show and the weight will increase along with it.

In addition to your weekly workouts, try out Fitivity BEATS! Beats is a highly engaging exercise experience that combines mixes by DJ's and super motivating trainers to push you through workouts.

• Audio guidance from your personal digital trainer
• Customized workouts designed for you each week.
• For each workout you are provided with HD instructional videos to preview & learn training techniques.
• Stream workouts online or do workouts offline.

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