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Get Six Pack ABS just at home - burn belly fat & sculpt six abs.
By Irfan Rosli
News editor
The app is aimed at people who want to train their abs and waist at home and skip the gym. It covers three experience levels, so someone who has never trained can start at the bottom and someone already fit can start higher.
The listing frames the goal around six-pack abs and reducing belly fat. The workouts are meant to be done in a living room or similar space, with no weights or machines.
Before training, you select beginner, intermediate or advanced. The listing says the program then adjusts to that choice, so the routines you see depend on the level you picked.
The build we hold is Six Pack Abs Workout At Home 1.0.7 (APKS split bundle) for Android 6.0 and up.
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Because the level sets the starting point, a beginner and an advanced user will not follow the same sessions from day one.
The main program is a 28-day plan. The listing says the intensity builds up over the four weeks instead of starting at full difficulty, which is meant to make a daily habit easier to keep.
Each day's session is a short workout. The listing describes the sessions as quick, so the plan fits into a short daily slot rather than a long training block.
Every workout uses only your body weight and floor space. Nothing needs to be bought or set up, which is the main reason the app is positioned as a replacement for a gym membership.
Because there is no equipment, the sessions suit a small room. The listing says the workouts are meant to be as effective as gym training, though the app does not track weights or sets.
Each exercise comes with a video and written step-by-step instructions from coaches. The listing presents these as the way to do movements safely and with correct form.
The app also includes tips and tricks for getting more from each workout. These appear alongside the training, so you can check form before and during a session.