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Sweat just 10 minutes a day!
By Irfan Rosli
News editor
Lose Belly Fat - Abs Workout is a fitness app for core training aimed at the stomach area. The developer offers it to women and men who want to work their abs and try to reduce belly fat without leaving home.
Its sessions are described as about 10 minutes a day. The routines are built around the abdominal muscles and the belly fat the developer names as the target.
The build we hold is Lose Belly Fat - Abs Workout 1.6.6 (APK) for Android 7.0 and up.
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Each routine is a short core workout meant to fit into a spare ten minutes. The listing says you can do them at home or anywhere else, at any hour.
Because the sessions are brief, they are easy to slot into a day that has little free time.
Every workout comes with video guidance, so you follow an on-screen demonstration rather than working from a written list. The developer says this makes the routines simple to follow.
The videos are the guidance the listing names for each exercise.
The app offers workout plans that the developer calls systematic and scientifically proven. They are aimed at burning belly fat and flattening the stomach.
A 30-day program is the length the listing advertises. The plans are written for both women and men, so either can choose the route that fits.
The workouts need no equipment and no coach. Since nothing extra is required, the core routines can be run in a living room or elsewhere, as the listing puts it, anywhere and anytime.
This makes the app suited to people who want abs training with only their own body weight and a screen.